Using Technology for Advanced Yoga Teacher Training Online

Using Technology for Advanced Yoga Teacher Training Online

The camaraderie and learning experience of an advanced yoga teacher training in-person does not need to be lost when moving to an online training model. With the right class and right setup, you can use technology to complete an advanced yoga teacher training online in the comfort of your own home.

Whether you are social distancing or just enjoy the convenience of doing advanced yoga teacher training online, this blog will explore a few ways to make best of these online yoga teacher training courses.

Maximize the power of available technology.

By using technology creatively, it is possible to create a realistic space to learn advanced yoga teacher training remotely.  

It may be wise to use the largest screens you have available to view your courses and interactions. Moving your teachers and fellow students onto a computer monitor or larger television brings them more into the room with you, and non-verbal cues are more prominent.

While attending your online advanced teacher training course, consider using the “Do Not Disturb” features of your cell phone and computer. Disabling notifications frees up your mind to focus on your online training. If household and outside noise distractions take your attention, use earbuds or headphones to silence background noises.  

Create a comfortable place to learn.

You deserve a comfortable space in your home as you move forward in your online advanced yoga teacher training. Design an area just for you -even if you share it during the rest of the day.  

Design a space for learning and comfort. Keep your furnishings aligned with your screen for minimum neck, eye, and back strain. Use a desk or create one with bolsters, ottomans, and chairs that work with your writing surface.  

Privacy may be necessary to you during your online study time, so draw boundaries for family and even pets if possible. Kindly let everyone know that you will be attending a class at specific times and will need undisturbed privacy to focus on your training.  Most online yoga teacher trainings are sensitive to the needs of parents and at-home teachers, and may offer opportunities to view parts of the training in your own time.

Continue to socialize and network during your online advanced yoga teacher training.

One of the benefits of attending advanced yoga teacher training in person is the ability to mingle and network with your fellow yogis.  

Since much of your online yoga teacher training classwork will be done via computer, there will likely be a way to comment or chat with your classmates. Be sure to frequently participate and interact in chat and breakout room discussions. In fact, being online means your classmates likely have a social media account or e-mail account, so don’t be afraid to exchange contact information with your classmates in order to network online.

Use technology to listen with intention and connect genuinely with your fellow yogis.   

Explore what works best for you in an online advanced yoga teacher training course.

One benefit of taking an online course is the flexibility it can provide. This means flexibility in schedule, flexibility in learning environment, and more. Spend some of your study hours learning what works best for you as a student.

Depending on the course, you may have the option to choose between pre-recorded and live classes. Live classes can be interactive, with students and teachers interacting visually and verbally. Be sure to participate and interact to get the best out of a live class. A pre-recorded class means your teacher cannot see or hear you, but you can still reach out through e-mail or social media. And be sure to decide if you prefer pre-recorded or live classes before enrolling in an online advanced yoga teacher training course.

You should also make sure to determine what device you prefer to use for learning online. Is using a smaller mobile screen or tablet more comfortable than using a fixed television or computer screen for you? Experiment and decide what works best for you.

Take advantage of online advanced yoga teacher training courses in 2021.

While changing times may force you to rely on technology more than before, this is also an opportunity to further your yoga teacher training in a new way.

More advanced yoga teacher training courses are available online than ever before – use this to your advantage. For example, the training courses at Prema Yoga Institute are no longer limited to New York City, but are now available online with interactive trainings through 2022.

Have fun exploring your options and starting your journey using technology for advanced yoga teacher training online!

While you’re here, we must encourage you to check out Prema Yoga Institute for your online advanced yoga training program. We’re an accredited program based in New York city, teaching students around the globe through online classes. Contact us today to learn more about how we can help you advance your yoga practice and teaching.

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