4 Ways Online Yoga Teacher Training Outdoes In-Person Training

4 Ways Online Yoga Teacher Training Outdoes In-Person Training

There's no time like the present to start or enhance your yoga teacher training. Changing times and new technology have introduced new ways to learn about yoga. Opportunities exist for new yoga teachers starting on their RYT and also for registered yoga teachers (RYT300s) searching to advance their yoga teacher training.

Online yoga teacher training is readily available, accredited (Yoga Alliance RYS300), accessible, and just as thorough as in-person yoga teacher training. In fact, pursuing online yoga teacher training even has a few advantages over in-person training.

1. Online YTT Schools are Certified by Yoga Alliance (RYS-300) and Provide an Opportunity to Learn from Experts Across the World

Online learning models for yoga teachers include respected leaders, many with differing areas of expertise. Due to the state of the world and advanced technology, many people can now teach and train online. This means many experts that you may not have had access to before are now easily available to train you online and are certified Yoga Alliance Online RYS-300 YTT schools.

Furthermore, many online YTT training courses include direct interaction and mentoring from these leading yoga teachers and trainers. Imagine working with an expert and having the internet at your fingertips to cross-reference and dig deeper into topics that inspire you?

Course work often includes interactive feedback and review with instructors as you progress through the curriculum, which gives you even more access to your instructors outside of class. Your classmates will join you from other corners of the world, as well. This provides opportunities for friendships and studying with yogis of differing styles, backgrounds, experiences, and accessibility. Your advanced yoga teacher training experience just became more inclusive. Online technologies make collaborations, practice, and feedback from your peers accessible, despite geographical differences.

2. Enrolling in Advanced YTT Online is Much More Convenient

This one is a bit obvious, but Online Yoga Teacher Training will be much more convenient to attend than in-person training.

Online yoga teacher training often allows you to work around your schedule. Gone are the days of meeting on weekends, and sometimes during the week. Course work and resources are available on-demand all times, allowing you to review and refresh your classes as needed. 

You will time and a bit of money, too. Commuting locally or traveling to another location for training isn't needed. Additionally, online classes are more affordable than in-person models. 

3. Online YTT Allows you to Create your Own Perfect Learning Environment

Enrolling in Yoga Teacher Training online means you can expertly design the perfect environment for learning and practicing new skills.

Create your own dream space by putting your physical comfort first. You can skip the desk and chairs and add as many pillows as possible to a nook if you like. Having yoga props and bolsters in the space will remind you of your purpose, and give you seating options.  

Add scents, background noises, and soothing lighting to round out your space. Inspirational words, your favorite books, and artwork can round out the space. Make your learning space unique and free of other distractions. 

Personalize your physical space and your learning style as well. While many lessons will be online, books and coursework are included for a well-rounded experience. Online courses can match your pace, your learning style, and your note-taking and practice preferences.  

4. Become a Student Again and Learn How to Setup Your Own Virtual Yoga Lessons

Training online is a different way to pursue your education, and it offers you a first-person perspective from the yoga student's perspective. Having spent time on the learning end of things, you will bring a particular empathy to your students as they practice online with you if you decide to teach your students online.

Pay attention to how Online YTT courses are constructed and discover new ways to teach your own courses online - live events, recorded classes, teleconferencing, or via social media. You will certainly get a feel for each platform during your teacher training, which can only help your teaching skills and your students. Perhaps you can make use of your new technical skills to create your own online yoga training courses to reach students nationwide or even globally.

We Invite You to Enroll in Advanced Yoga Teacher Training Online at Prema Yoga Institute (RYS300 | IAYT-accredited)

Practice the ultimate self-care by fueling your passion for yoga and knowledge. With a variety of classes, certifications, and continuing education opportunities, you are sure to find the best fit. 

We’d love to take this opportunity to invite you to consider enrolling in Online Advanced YTT at Prema Yoga Institute (RYS300). Prema Yoga Institute is a certified Yoga Alliance RYS300 and offers many valuable trainings for yoga teachers interested in utilizing yoga in a healthcare setting. Visit PYI’s website to begin or continue your journey to better serve your clients.  

Enrollment Now Open for “Yoga for Cardiac Care” in 2021

Teaching stress management and body awareness to cardiac patients is now approved by the American Heart Association’s official guidelines. As yoga professionals, we can translate ancient, evidence-informed techniques to help the students enforce a heart healthy lifestyle, adhere to regular physical activity, increase post-surgical mobility, and reduce anxiety and depression. Perfect for yoga teachers, psychologists, physical and occupational therapists. This is an in-person course with an online option; featuring teacher, Sonja Rzepski, C-IAYT and guest faculty Dr. Millie Lee.

In this course:

  • Explore how a yoga & meditation practice can significantly support students at risk or living with heart disease.

  • Learn the cardiac science and physiology behind the "down-regulating" aspects of chair yoga, Yoga Nidra, meditation and pranayama. • Learn the risk factors of heart disease.

  • Review cardiac anatomy, types of coronary artery disease, testing, procedures, surgeries, and contraindications, with a cardiologist.

  • Teaching the spectrum of students from - at risk to post-operative recovery.

  • Adjusting the appropriate yoga for chair or supported supine positions.

  • Adapting the practice for weight management, depression, and anxiety. • The science of correct pranayama for the cardiac student.

  • How the Ashtanga 8 limb path and the Yoga Sutras are applied to the cardiac student.

  • Nidra Meditation specifically for the cardiac student.

  • Adjustments and sequencing for the cardiac student.

  • Meditations for recovery, heart healthy lifestyle adherence, and mental balance.

  • How to use the doshas (body/personality types) diagnostically in teaching cardiac students.

*Students may take this course as an online option; please see pricing below.

 Enroll in Online Advanced Yoga Teacher Trainings at PremaYogaInsitute.com

Prema Yoga Institute is longer limited to New York City and is now available online with interactive trainings through 2022. PYI is an IAYT-accredited program based in New York city with a certified Yoga Alliance RYS300, teaching students around the globe through online classes. Contact us today to learn more about how we can help you advance your yoga practice and teaching!

If you found this information useful, visit our Blog often or subscribe to our Mailing List for similar content.

 

Previous
Previous

How to Incorporate Cardiac Care into Your Yoga Teachings

Next
Next

Advanced YTT: “Using Yoga Therapy as an Adjacent Therapy for Depression and Anxiety”