Need some support these days? Join Stephanie Vitolo in exploring different movements to stabilize the sacrum and bring freedom to the low back.  We will also work with the roles that the legs and abdomen play in supporting the low back to create a lighter and more agile existence.  As always, Stephanie is sure to bring her years of therapeutic teaching and training to her approachable and sometimes rebellious teaching style - making key anatomy points easy to understand & put into practice.  Since everyone needs a balance of agility and stability, this workshop is perfect for new and seasoned practitioners alike!

Investment:  $29 / $24 for PYI Pass Members
(Pay Stephanie through Venmo - @stephanieanneyoga)

Zoom Registration Link: 

https://us02web.zoom.us/meeting/register/tZEvf-mqqj8uH9L699OzPvk_e2rSfi5DvYqF