allergies

Yoga Hacks for Allergy Season

Yoga Hacks for Allergy Season

The Sanskrit word for “Bless you!” is Bhagavadanugrahapraptirastu!, and if you’re a New York City yogi, it’s probably a good idea to learn it. New York makes the cut when it comes to the top five worst states to live in if you have seasonal pollen allergies, and there’s plenty of suffering to go around: because of our great American variety of allergen-producing flora, every region in the U. S. offers it own unique aggravations for your histamine supply. Moreover, rising temperatures across the globe have lengthened spring and summer at both ends, creating an allergy season that begins as early as February and lasts as late as November, depending on where you live. If you travel cross-country frequently and suffer from seasonal allergies, God help you: your allergy season is basically ten months long. Bhagavadanugra-hapraptirastu! indeed.